About Me

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My Approach and How I Can Support You

Welcome to my therapy practice.

I’m a fully qualified, BACP-registered therapist offering a compassionate and supportive space where you can begin to explore, heal, and better understand yourself.

My approach is grounded in warmth, empathy, and respect for your individual experience. I work in an integrative way, which means I draw on different therapeutic approaches depending on what feels most helpful for you.

We’ll move at your pace, in a way that feels manageable and supportive and adapt how we work together depending on what feels right for you at each stage.


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Professional Background and Experience

With over 15 years of experience, I have worked in a variety of settings, including private hospitals, the NHS, and private practice.

I spent seven years as a CBT therapist at the Priory Group, supporting adults in inpatient and day patient hospital settings. Here, I led individual and group therapy sessions focused on anxiety, OCD, and depression, using evidence-based techniques such as exposure therapy and cognitive restructuring.

Additionally, I worked for four years as a psychotherapist with Nuffield Health, providing Employee Assistance Programmes (EAP) to help employees manage stress, improve motivation, and foster healthy workplace relationships.

I am also a Clinical Hypnosis Practitioner with over six years of experience, specialising in treating phobias and anxiety. My commitment to bereavement support continues through voluntary work at a local hospice.

Qualifications and Professional Accreditation

Diploma in Counselling and Group Work (CBT approach)

EMDR (Eye Movement Desensitisation and Reprocessing) certified practitioner

Clinical Hypnotherapy qualification

Grief Educator training

Scottish Mental Health First Aid Trainer

My therapeutic practice is firmly grounded in solid professional training and ongoing development.