Life can sometimes feel overwhelming — whether you're facing loss, trauma, relationship difficulties, or work-related stress. Therapy offers a safe, supportive space to explore your feelings, make sense of your experiences, and find new ways forward.
If it feels like the right time to reach out, I’m here to meet you with care and understanding.
When you reach out, you’re welcome to share a little about what’s bringing you to therapy and include a contact number if you feel comfortable. This helps us to arrange a first meeting or an initial phone call when the time feels right for you.
I aim to respond to all messages within 24 hours, though please know it might take a little longer over weekends or during holiday periods. Your message is important to me, and I will always do my best to respond with care and attention.